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The hot water will also help relax muscles that may best medicine for respiratory infection tense from coughing. Another steam option medciine putting hot water in a bowl, covering your head with a towel, and inhaling the steam. Some people add a mentholated vapor rub to the hot water to help with moving mucus. Be careful to not best medicine for respiratory infection the water too hot when using rsspiratory bowl and towel method, as the steam may burn your airways.

Gargling saltwater may help break up mucus and reduce pain in https://healthelixir.site/healthcare/texas-health-insurance-exchange.php throat. Dissolve 1 teaspoon of salt into a glass of warm water.

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